6 Signs You Might Be Battling Impostor Syndrome (And How to Overcome It)
Have you ever felt like you might be a fraud and worried that everyone will figure it out? It's natural to feel inadequate sometimes, but you might be experiencing something called "impostor syndrome." What Is Impostor Syndrome? Impostor syndrome is that sneaky feeling you get when you doubt your own abilities, even when others see your talents and skills. It often pops up when someone praises you or gives you positive feedback, and you might brush it off, thinking you don't really deserve it. Deep down, you know you're good at what you do, but that pesky little voice sometimes makes you feel like a fraud. Remember, it's totally normal to feel this way, and you are definitely more capable than you realize! The concept of impostor syndrome was introduced in the 1970s by two psychologists, Drs. Clance and Imes. They noticed that many people—students, athletes, or business leaders—often struggle to recognize their accomplishments. Surprisingly, even those who ...
